Amy Chen

(she/her) MEd, BSc, RP
Registered Psychotherapist

Working through an inclusive and trauma-informed lens, I strive to create a space in therapy where you feel understood, accepted, and respected. This means that I tailor our use of therapy to what would be most helpful for you. My collaborative and compassionate approach integrates principles and techniques from many therapy modalities including CBT, EFT, and attachment therapies.

We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get there. Change can be daunting, but starting therapy doesn’t need to be! I encourage you to contact me for a free consultation- It would be a privilege to support you in your journey of healing and growth.

Areas of focus:

• Anxiety

• Depression

• Trauma

• Relationship Issues

• East Asian family dynamics

• Grief

• Cancer

• Fertility

Client Focus: Individuals (16+)

Types of therapy: Emotionally-focused therapy (EFT), Psychodynamic therapy, Attachment therapy, Cognitive-Behavioural Therapy (CBT), Internal Family Systems therapy (IFS), Narrative therapy

Experience:

Amy is a Registered Psychotherapist (Qualifying) and a University of Toronto graduate with a Master’s degree in Counselling Psychology. Over the past 2 years, Amy has trained at the Women’s College Hospital in the Reproductive Life Stages program and worked in her private practice seeing clients throughout Toronto and Ontario. Amy loves her work with clients to help them find ways of living more authentically to who they are, and who they want to become.